self love: loving the mess

Those of you who have known me for a while know I always give it to you straight. I’ve been speaking a lot about motherhood lately, because obviously, that’s what’s happening. And I hope I’ve been sharing here, and on social media, a more realistic view of motherhood: it’s complications and sacrifices, it’s joys and […]

>> keep reading

my miraculous experience with CBD oil + anxiety

        In early fall, I put out an APB on facebook, asking about CBD oil. In November, I posted this online:   CBD oil: my UPDATE Y’all might remember a couple months ago, I put out a call for experiences with this oil. I was a little floored by HOW MANY people […]

>> keep reading

Gratitude Meditation

Happy Thanksgiving! Play this meditation and talk here or click right to download. Wishing you peace in your and your family’s heart. Om. x

>> keep reading