COVID 19 Meditations

As these go along, I will post the updates so that these meditations are in one place– that way you can go to any that you would like.

πŸ™πŸ½πŸ’œβœ¨πŸ™ŒπŸΎ

https://www.facebook.com/urbanoneness

ONE, 11 minutes, light meditation:Β 

https://www.facebook.com/urbanoneness/videos/918051241946585/

TWO, 18 minutes, light therapy + chakras:

https://www.facebook.com/urbanoneness/videos/490917234910492/

THREE: 19 Minutes, clearing the energetic sheaths of the body

https://www.facebook.com/urbanoneness/videos/209380340420156/

FOUR: 11 minutes, accepting ourselves and others as they are ✨

https://www.facebook.com/urbanoneness/videos/231094131405089/

FIVE, 15 minutes, balancing anxiety and intuition: cord grounding + heart soaring practice πŸ’œβœ¨πŸ™ŒπŸΎ

https://www.facebook.com/urbanoneness/videos/624902998068049

SIX: 20 minutes (we get super woo here)Β Managing Overwhelm ✨ Where spiritually bypassing or “vibing higher” does not necessarily serve us in these times. Reframing perspective on our opportunity for deep connection.

https://www.facebook.com/urbanoneness/videos/243896626767825

 

SEVEN: Β 20 minutes: ✨ Calling in the Divine Feminine. πŸ’•
https://www.facebook.com/urbanoneness/videos/1062659300771538/

EIGHT: 6 minutes: Things get super woo:

https://www.facebook.com/urbanoneness/videos/218778899227586/

 

Love you,