The first few months of new motherhood are the most vulnerable and transformative period of a woman’s life.
How we support ourselves during this time sets up how we function mentally, physically and spiritually for years to come. (Nobody’s happy if mama’s unhappy.)
This five-week gathering will be an intimate circle for new moms with babies under one year old. Please bring your babies along, however this is not a class for the littles, it’s for you, mama.
This is not a “how to” class that will be discussing swaddling or sleep schedules. (Although of course we’ll share tips, as you do!)
This will be a safe and sacred space for moms to connect, heal and inspire. Most will be around guided sharing and group support. Margaret will also lead you in mindfulness and meditative processes, using other yummy tools to nourish mom. Together we will emotionally, mentally and energetically support your transformation into motherhood.
You do not have to have any meditation experience; please come as you are! We keep it light and easy so babies and mamas can remain comfortable.
Come join us this fall and expand your village. We all need each other.
Mark Morris Dance Center @ 3 Lafayette Street in Fort Greene.
Tuesdays, 10am-12pm September 26th-October 24th, $400 for 5 weeks
Register HERE: https://forms.gle/zTzyXb7UAu1bDbVp7
(short bio: Margaret has been running groups, events and courses in NYC since 2006. For two years prior to Covid, she was the resident mindfulness and mediation consultant for the Motherhood Center in Manhattan— a center dedicated to supporting moms in acute stages of perinatal depression or anxiety. She trained with monks in India and Fiji for many years in order to be initiated into and develop new practices. A 25-year New Yorker, she lives in Fort Greene with her loving maniac 6yo and their tiny yorkie.)
Books are great, online stuff is great, but I have witnessed many times over— there really is no more powerful substitute than the healing power of gathering women together.
I look forward to meeting you and supporting your epic journey as your family grows.
Questions? Email me! margaret@margaretnichols.com Insta: @magsnichols
Happy to also hop on a quick call to chat. Truly, it’s my sincere honor to build this community with you.
Register HERE: https://forms.gle/zTzyXb7UAu1bDbVp7