Oh my loves.
This is an intense time. 💜
I’ve felt like the last few years have been an intense time. And maybe, just maybe I had started to find my footing, only to have the world turned upside down again.
What’s beyond intense? Aha, pandemic.
I suspect many of you are feeling the same way.
New York is pretty much shut down. I expect there will be more closures nationally and globally… so we are all going to be hunkering down.
I know some of you are holed up with supplies and family, and some are sequestered alone with just the internet and a prayer for delivery. If you are organized and abundant, please please look out to share with those around you so we all take care of each other. 🙏🏽
A few days ago, I started doing some spontaneous meditations on Facebook live.
People were asking for some guidance, and quite honestly *I* needed to ground and connect myself. With you. With the Universal Divine Spark. With myself. ✨
So I am going to continue to offer these once a day on my Urban Oneness Facebook page. Once I get a sense of schedule, I can try to do them at the same time each day.
https://www.facebook.com/urbanoneness
Obviously the event we had planned for this Thursday in NYC, the Ananda Mandala breathwork meditation and deeksha is cancelled. I am working on making this a live online offering so we can all join in.
I’ll paste links for the meditations I’ve already done, below. And will put out a new one today.
Day 1, 11 minutes, light meditation: https://www.facebook.com/urbanoneness/videos/918051241946585/
Day 2, 18 minutes, light therapy + chakras:
https://www.facebook.com/urbanoneness/videos/490917234910492/
Day 3: 19 Minutes, clearing the energetic sheaths of the body
https://www.facebook.com/urbanoneness/videos/209380340420156/
If these serve you in any way, feel free to share. The more we can connect and support each other, the better. I’m also going to be hopping on insta and fb stories to give deeksha.
Stay safe loves. I hope we are all approaching this time with a deep surrender, reverence and respect. For our health, for each other. I have faith the most magical things are unearthed under most intense pressure.
Holding you. 💜
In love,
