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cellulite liberation

Do you have any idea how liberating it is to see a whole lotta cellulite on your rear, for the first time in your *life* and casually note: huh, look at that: cool; I’m expanding. This could have VERY easily been a quintuple sob emoji moment:     For a woman who’s been told she […]

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INSTANT manifestation

This past steamy Saturday night, drenching myself in ice cubes in my West Village apartment… (we do not have a/c right now, and if you don’t know it— pregs women have higher body temp than normal… AND we have been in a heat wave in NYC…) I sweatily and lustily wished: I need to be […]

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live life as a blessing

One of the ladies on my— um, birth squad? said something that blasted by awareness open. She was working on my body last week and offered “Call in your angels into the room… Now call in your baby’s angels into the room.” Holy sh** that’s right. Even the mini person I am carrying right now […]

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Let us remind you WHO YOU ARE

There aren’t the words to begin to approach, dissect, process or understand the horrendous tragedy in Orlando this past Sunday. Our hearts wrenched worldwide for our brothers and sisters who violently suffered in an incomprehensible attack. And naturally as the questions “why” and “how can we change this” surface, my social media feed heralded calls […]

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how do I know if it’s intuition or ego?

  My sister and I have a little game we play when we want to decide which movie we’re going to. Or where we want to go for lunch, or vaca or yoga. We flip a coin. But that’s not the game. The game is, how do we feel when we get the RESULT of […]

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the power of soul tribe

I went to the same high school as Ferris Bueller. Literally. John Hughes, the director of all those 80’s films also went to my high school and filmed scenes from that classic movie there. Interestingly, although all of his comedies were about teenage angst, when our school invited him back to receive a prestigious award […]

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How to SOULFUL New Year’s Eve (+ what I’m doing tonight)

  NYC New Year’s Eve is notorious crazytown when it comes to festivities. Lots of non-natives, restaurants overflowing and even if you’re just trying to get to a super chill dinner party in Brooklyn, one still needs to contend with the aforementioned ambitious hoards. Usually gets a bit messy and loud: par for the course for the […]

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jingle vs. juju: oh, the holidays: part 2

Black Friday. 40% off! Today only! We’ve never had a bundle like this! For those of you not in the States, you might not know that the day after our Thanksgiving holiday is known as Black Friday and the biggest shopping day of the year… then we give it a rest for the weekend and […]

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your infinite depth

There’s a depth within you. It blazes. It longs to be seen. It waits for you, patiently, ever so patiently. It’s a portal to everything you’ve ever wanted— that has nothing to do with a partner. or your job. or what someone else is giving you… or not. It’s right there. Infinite. As in: never […]

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ongoing convo: the new feminine lead

So… clearly I found a hot button topic. Last week I asked you loves to offer names of men and women who were outwardly “successful” and seeming to lead from the emerging feminine paradigm. I was a little floored by the response. I received dozens of emails, many of them not a name or two, […]

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