LIGHT UP
Here is your 9 minute meditation.

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Here is your 9 minute meditation.
This past weekend, I saw one of my favorite Pinter plays, BETRAYAL on none other than The Great White Way. A super hot, star-studded movie-star cast upped the sparkle.
Very early into the play, the computerized set simply shut down. The stage manager’s voice immediately echoed in the dark theatre:
“Thank you everyone for your patience, we are experiencing technical difficulties and the show will resume as soon as possible.”
I was away this week in Montauk (at the beach: my fave) with a long time student who…
Whoa nelly. Yesterday’s new moon brought EVERYTHING up. All day, literally dozens of ladies I know (raises hand)…
“Let go” is probably the most annoying and inaccurate thing a person can ever say to you. I’m equally irked when a masseuse whispers “relax” as I’m lying prone on his/her table.
Lady, if I knew how to relax, I wouldn’t need a MASSAGE.
If we knew how to let go, we wouldn’t need a spiritual practice.
There’s a depth within you. It blazes. It longs to be seen. It waits for you, patiently, ever…