LIGHT UP
Here is your 9 minute meditation.

I’ll send occasional musings and event information.
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Here is your 9 minute meditation.

Last week I face-planted in the Hudson River bike lanes, on the West side of Manhattan. It was…
My sexual appetite may actually be a medical condition. I learned this when I casually mentioned to Adriana…
We each wait, as in a receiving line, to hug the woman who composed our meal. She is…
an ancient ritual for modern urban living. smudge it baby! [youtube=http://www.youtube.com/watch?v=kbSqTxJhBl0]
Mercury in retrograde ended yesterday. I don’t think I could have more distinct example of how we are…
At the beginning of this year, I just couldn’t even. I was getting all of the “let’s start…