LIGHT UP
Here is your 9 minute meditation.

I’ll send occasional musings and event information.
Click the icon below to follow on Instagram. (Mosly insta stories about tiny people and tiny dogs running around the beach spotted with moody spiritual memes.)
Here is your 9 minute meditation.

“Let go” is probably the most annoying and inaccurate thing a person can ever say to you. I’m equally irked when a masseuse whispers “relax” as I’m lying prone on his/her table.
Lady, if I knew how to relax, I wouldn’t need a MASSAGE.
If we knew how to let go, we wouldn’t need a spiritual practice.
I was away this week in Montauk (at the beach: my fave) with a long time student who…
Many people wanted to be at our New York Event, and missed it. So, I created a quick…
If all we ever did was what is explained in the video below, we’d unveil enlightenment in this…
“We are too often lost in the abyss of unawareness. We regularly miss the energy and blessings around…
There was a moment a week ago, I seriously considered hopping into the Hudson River. I was over…