LIGHT UP
Here is your 9 minute meditation.

I’ll send occasional musings and event information.
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Here is your 9 minute meditation.

>In case you hadn’t noticed, I’ve always had high expectations. This, by a generous observer may be quantified…
In the American sh**show that is this year’s presidential race, people are opting out. Sunday we had a…
Saturday morning, I sat. Sleepy, sunny, with my usual yerba mate, to tend to email stuffs before heading out to a languid day of yoga and visiting holy people with friends.
(As you do.)
Thinking it was a good time to tend to digital housekeeping, I clicked the pop-up icon to download the new “Mavericks” system for my MacBook Air.
31 minutes to download.
Wait, wait, no noooooo. I didn’t think it would take that long
There was a moment a week ago, I seriously considered hopping into the Hudson River. I was over…
Just do it. Progress. ‘Merica. Build. Dream. Reach. Push. Hustle. Even flow these days is associated with progress:…