As these go along, I will post the updates so that these meditations are in one place– that way you can go to any that you would like.
🙏🏽💜✨🙌🏾
https://www.facebook.com/urbanoneness
ONE, 11 minutes, light meditation:
https://www.facebook.com/urbanoneness/videos/918051241946585/
TWO, 18 minutes, light therapy + chakras:
https://www.facebook.com/urbanoneness/videos/490917234910492/
THREE: 19 Minutes, clearing the energetic sheaths of the body
https://www.facebook.com/urbanoneness/videos/209380340420156/
FOUR: 11 minutes, accepting ourselves and others as they are ✨
https://www.facebook.com/urbanoneness/videos/231094131405089/
FIVE, 15 minutes, balancing anxiety and intuition: cord grounding + heart soaring practice 💜✨🙌🏾
https://www.facebook.com/urbanoneness/videos/624902998068049
SIX: 20 minutes (we get super woo here) Managing Overwhelm ✨ Where spiritually bypassing or “vibing higher” does not necessarily serve us in these times. Reframing perspective on our opportunity for deep connection.
https://www.facebook.com/urbanoneness/videos/243896626767825
SEVEN: 20 minutes: ✨ Calling in the Divine Feminine. 💕
https://www.facebook.com/urbanoneness/videos/1062659300771538/
EIGHT: 6 minutes: Things get super woo:
https://www.facebook.com/urbanoneness/videos/218778899227586/
Love you,
