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cellulite liberation

Do you have any idea how liberating it is to see a whole lotta cellulite on your rear, for the first time in your *life* and casually note: huh, look at that: cool; I’m expanding. This could have VERY easily been a quintuple sob emoji moment:     For a woman who’s been told she […]

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STOP the shaming. LOVE out loud.

Looming motherhood has upped my capacity for feistiness. I’ve been sending outraged emails to large businesses. And baby business is big business, let me tell you, as mothers-on-deck naturally want the best for their littles. Yesterday I received an email titled: “Belly Button Blues,” telling me how upset I am about to be because my […]

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Let us remind you WHO YOU ARE

There aren’t the words to begin to approach, dissect, process or understand the horrendous tragedy in Orlando this past Sunday. Our hearts wrenched worldwide for our brothers and sisters who violently suffered in an incomprehensible attack. And naturally as the questions “why” and “how can we change this” surface, my social media feed heralded calls […]

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Times of Terror: shifting from fear to love

I remember the first time my soul sista Adriana told me about natural birth and the possibility of orgasmic birth and how important it was. My first thought was: F*** NO. I am a doctor’s daughter. I have vivid memories of my mother and father literally chasing me (I, screaming my face off) around our […]

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the power of soul tribe

I went to the same high school as Ferris Bueller. Literally. John Hughes, the director of all those 80’s films also went to my high school and filmed scenes from that classic movie there. Interestingly, although all of his comedies were about teenage angst, when our school invited him back to receive a prestigious award […]

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When Men Get Upset About Woman Rising

About a year ago, I sent out an email asking you to define the successful women you saw leading from the feminine. There was a rise I was experiencing. This for me, was the first spark of DIVINE FEMME. Boy oh boy, some dudes didn’t like it. I got back LOTS of emails from men, […]

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How to SOULFUL New Year’s Eve (+ what I’m doing tonight)

  NYC New Year’s Eve is notorious crazytown when it comes to festivities. Lots of non-natives, restaurants overflowing and even if you’re just trying to get to a super chill dinner party in Brooklyn, one still needs to contend with the aforementioned ambitious hoards. Usually gets a bit messy and loud: par for the course for the […]

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EVOLUTIONARY MUSE: Elizabeth Dialto

This week, I’m so excited to share a special interview and delighted to introduce you to my friend Elizabeth Dialto, creator of the Wild Soul Movement.  I am totally crushing on all the work she is doing with women stepping out of their head and into their bodies, feeling their feelings and creating better boundaries. […]

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jingle vs. juju: oh, the holidays: part 2

Black Friday. 40% off! Today only! We’ve never had a bundle like this! For those of you not in the States, you might not know that the day after our Thanksgiving holiday is known as Black Friday and the biggest shopping day of the year… then we give it a rest for the weekend and […]

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