Gratitude talk and meditation

Have you been feeling like everything has been coming up and going haywire the last couple of weeks?…

A couple weeks ago, I was walking up a frigid Fifth Avenue during rush hour. A young man…

It’s Valentine’s week. If your social media feed is anything like mine, you’ve been hearing a lot about capital “L” love. In particular, much leaning in toward Self Love, which is not only a prerequisite one would argue before True Love with another human, but also a more Universal angle, because regardless of whether you have another human with whom to canoodle this Friday, you most certainly have yourself. So, self love. A good thing to have, natch’.