The first time I changed my cycle on purpose ❤️: More than a dozen years ago, I was going to a destination wedding and wanted to sleep with my date without having my period. 💁🏽♀️ (Not entirely an altruistic reason, but if I’m going to be honest… 🤷🏽♀️) Women we have so much more power […]
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my miraculous experience with CBD oil + anxiety
In early fall, I put out an APB on facebook, asking about CBD oil. In November, I posted this online: CBD oil: my UPDATE Y’all might remember a couple months ago, I put out a call for experiences with this oil. I was a little floored by HOW MANY people […]
>> keep readingWhy is everyone talking about the Yoni?
We can’t really talk about the feminine without talking about your yoni. (Masculine dudes, you might want to skip this post. Unless you’re evolved masculine, then of course you’ll want to sit in to become aware of how to best support your woman ;)) Women for countless generations have held abuse, trauma and victimhood in […]
>> keep readingDREAM REALIZED: my beach house!!
Tomorrow I am realizing a 20 year dream and buying a beach/country house. (Woot!!) Although I have been studiously eyeing the market for years, it all happened super quickly: Accepted offer within hours, signed contracts 3 days later, and closing within a month. I have a baby, and BAM: grounding. Long term vision, adulting things I’ve […]
>> keep readingEVOLUTIONARY MUSE: Elizabeth Dialto
This week, I’m so excited to share a special interview and delighted to introduce you to my friend Elizabeth Dialto, creator of the Wild Soul Movement. I am totally crushing on all the work she is doing with women stepping out of their head and into their bodies, feeling their feelings and creating better boundaries. […]
>> keep readingthe one rockstar move that’s going to connect you to flow
When I was a little girl and in a sad mood, I’d sit in my little attic-windowed room in our little white house in Chicago and make up songs to sing out the window. This is what they did in Grease, Grease 2 and my favorite television show, Rags to Riches, which was like the […]
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