As these go along, I will post the updates so that these meditations are in one place– that way you can go to any that you would like. 🙏🏽💜✨🙌🏾 https://www.facebook.com/urbanoneness ONE, 11 minutes, light meditation: https://www.facebook.com/urbanoneness/videos/918051241946585/ TWO, 18 minutes, light therapy + chakras: https://www.facebook.com/urbanoneness/videos/490917234910492/ THREE: 19 Minutes, clearing the energetic sheaths of the body https://www.facebook.com/urbanoneness/videos/209380340420156/ […]
>> keep readingArchives
for the ladies… aligning with the moon 🌚
The first time I changed my cycle on purpose ❤️: More than a dozen years ago, I was going to a destination wedding and wanted to sleep with my date without having my period. 💁🏽♀️ (Not entirely an altruistic reason, but if I’m going to be honest… 🤷🏽♀️) Women we have so much more power […]
>> keep readingDevotion in Action {ritual: free gift}
At the beginning of this year, I just couldn’t even. I was getting all of the “let’s start fresh!” New Year’s challenges and resolutions and all of the brouhaha that begins with bringing in an new January, and all I wanted to do was ease in with no fanfare and wish for perhaps a little […]
>> keep readingmy miraculous experience with CBD oil + anxiety
In early fall, I put out an APB on facebook, asking about CBD oil. In November, I posted this online: CBD oil: my UPDATE Y’all might remember a couple months ago, I put out a call for experiences with this oil. I was a little floored by HOW MANY people […]
>> keep readinghow does the feminine feel safe?
Women do not feel safe. That’s not an opinion, it’s a statistic. We do not feel safe, because this has been a dangerous world for us. Dangerous for us to speak out. Dangerous to be vulnerable. Dangerous to be soft. Dangerous to be any of those things in relationship or our career, for fear that […]
>> keep readingWhy is everyone talking about the Yoni?
We can’t really talk about the feminine without talking about your yoni. (Masculine dudes, you might want to skip this post. Unless you’re evolved masculine, then of course you’ll want to sit in to become aware of how to best support your woman ;)) Women for countless generations have held abuse, trauma and victimhood in […]
>> keep readingnone of us is free until all of us are free
Wow. What an intense week. What happened in Charlottesville was domestic terrorism. The wake of it, has most of the country spinning. From where I sit, I see many camps, as I’m sure do you: some people posting online a LOT about it and calling others to step up. Even shaming notable leaders for not […]
>> keep readingcomplete TRUST: in labor, in life
Tomorrow, Election day in the US, is my due date. It’s a running topical joke between friends that these election proceedings have not yet sent me into early labor. We are seeing a LOT of fear and anxiety and anger around this election. Americans are scared and upset with our choices, no doubt. Memes about […]
>> keep readingguns + babies + FEAR
(This isn’t a post about babies, it’s about fear. And how we are paralyzed by it. And how that fear is basically ruining everything. So, dudes, just please bear with me through the analogy…) Right now I’m a part of several private, global mommy groups on Facebook. The majority of these are huge groups 7k-30k […]
>> keep readingpermission to Love: what receiving really looks like
My doula asked me the other day, “What else do you need me to know to create the environment you need for birth?” And she asked in a moment that caught me off guard, so the answer wasn’t sitting at the tip of my tongue. (Unusual for a woman who’s always sharp on tongue and answers. ;)) […]
>> keep reading
